1st & 2nd Dan
| Kihon – Basics |
| 1. Kette Junzuki |
| 2. Kette Gyakuzuki |
| 3. Kette Junzuki No Tsukkomi |
| 4. Kette Gyakuzuki No Tsukkomi |
| 5. Tobikomizuki |
| 6. Nagashizuki |
| 7. Mawashigeri Jodan |
| 8. Surikomi Mawashigeri Jodan |
| 9. Sokuto |
| 10. Ushirogeri |
| Renraku Reza – Combination Techniques |
| 1. Zenshinshitte Jodan Renzuki Chudan, Maegeri, Gyakuzuki, Mawashigeri |
| 2. Surikomi Jodan Renzuki Chudan, Maegeri, Sokuto, Uraken, Gyakuzuki |
| Kata – Forms |
| Pidan Nidan |
| Pidan Shodan |
| Pidan Yodan |
| Pidan Godan |
| Niseishi |
| Ohyo Gumite – Semi Free Fighting |
| Ohyo Gumite Nihonme |
| Ohyo Gumite Roponme |
| Kihon Kumite – Basic Fighting |
| Kihon Kumite Nihonme |
| Kihon Kumite Roponme |
| Ji Yu Kumite (Free Fighting) |
3rd Dan
| Kihon – Basics |
| 1. Kette Junzuki |
| 2. Kette Gyakuzuki |
| 3. Kette Junzuki No Tsukkomi |
| 4. Kette Gyakuzuki No Tsukkomi |
| 5. Tobikomizuki |
| 6. Nagashizuki |
| 7. Mawashigeri Jodan |
| 8. Surikomi Mawashigeri Jodan |
| 9. Sokuto |
| 10. Ushirogeri |
| Renraku Reza – Combination Techniques |
| 1. Zenshinshitte Jodan Renzuki Chudan, Maegeri, Gyakuzuki, Mawashigeri |
| 2. Surikomi Jodan Renzuki Chudan, Maegeri, Sokuto, Uraken, Gyakuzuki |
| Kata – Forms |
| Pidan Nidan |
| Pidan Shodan |
| Pidan Yodan |
| Pidan Godan |
| Jion |
| Jitte |
| Naihanshi |
| Ohyo Gumite – Semi Free Fighting |
| Ohyo Gumite Ipponme |
| Ohyo Gumite Nihonme |
| Ohyo Gumite Yohonme |
| Kihon Kumite – Basic Fighting |
| Kihon Kumite Ipponme |
| Kihon Kumite Nihonme |
| Kihon Kumite Yohonme |
| Ji Yu Kumite (Free Fighting) |