6th Ko-Kyu
Junior Yellow
| 1. Step Punch |
| 2. Step Head Block |
| 3. Front Kick |
| 4. Front Kick Opposite Punch |
5th Ko-Kyu
Junior Orange
| 1. Step Punch |
| 2. Step Head Block |
| 3. Front Kick |
| 4. Front Kick Opposite Punch |
| 5. Roundhouse Kick |
| 6. Front Kick, Roundhouse Kick, Opposite Punch |
4th Ko-Kyu
Junior Green
| 1. Step Punch |
| 2. Step Head Block |
| 3. Opposite Punch |
| 4. Front Kick |
| 5. One Step Front Kick |
| 6. Roundhouse Kick |
| 7. Front Kick, Snap Punch |
| 8. One Step Front Kick, Snap Punch |
| 9. Front Kick, Opposite Punch |
| 10. One Step Front Kick Opposite Punc |
3rd Ko-Kyu
Junior Blue
| 1. Step Punch |
| 2. Step Head Block |
| 3. Opposite Punch |
| 4. Front Kick |
| 5. One Step Front Kick |
| 6. Roundhouse Kick |
| 7. Front Kick, Snap Punch |
| 8. One Step Front Kick, Snap Punch |
| 9. Front Kick, Opposite Punch |
| 10. One Step Front Kick, Opposite Punch |
| 11. Front Kick, Roundhouse Kick, Opposite Punch |
2nd Ko-Kyu
Junior Purple
| 1. Step Punch |
| 2. Step Head Block |
| 3. Opposite Punch |
| 4. Front Kick |
| 5. One Step Front Kick |
| 6. Roundhouse Kick |
| 7. Front Kick, Snap Punch |
| 8. One Step Front Kick, Snap Punch |
| 9. Front Kick, Opposite Punch |
| 10. One Step Front Kick Opposite Punch |
| 11. Front Kick, Roundhouse Kick, Opposite Punch |
| 12. Outer Block, Opposite Punch |
| 13. Inner Block, Opposite Punch |
1st Ko-Kyu
Junior Brown
| 1. Step Punch |
| 2. Step Head Block |
| 3. Opposite Punch |
| 4. Front Kick |
| 5. One Step Front Kick |
| 6. Roundhouse Kick |
| 7. Front Kick, Snap Punch |
| 8. One Step Front Kick, Snap Punch |
| 9. Front Kick, Opposite Punch |
| 10. One Step Front Kick, Opposite Punch |
| 11. Front Kick, Roundhouse Kick, Opposite Punch |
| 12. Outer Block, Opposite Punch |
| 13. Inner Block, Opposite Punch |
| 14. Half of Pidan Nidan |
9th Kyu / Ko-Dan
Junior Black
| Kihon, Tsuki & Keri (Basic Techniques) |
| 1. Junzuki, Turn Jodan Uke (Straight Punch, Turn Head Block) |
| 2. Gyakuzuki, Turn Gedan Barai (Opposite Punch, Turn Lower Block) |
| 3. Maegeri (Front Kick) |
| 4. Surikomi Maegeri (One Step Front Kick) |
| 5. Mawashigeri (Roundhouse Kick) |
| Renraku Waza (Combination Techniques) |
| 1. Maegeri, Tobikomizuki (Front Kick, Snap Punch) |
| 2. Surikomi Maegeri, Tobikomizuki (One Step Front Kick, Snap Punch) |
| 3. Maegeri, Gyakuzuki (Front Kick, Opposite Punch) |
| 4. Surikomi Maegeri, Gyakuzuki (One Step Front Kick, Opposite Punch) |
| Uke (Blocks) |
| 1. Soto Uke, Gyakuzuki (Outer Block, Opposite Punch) |
| 2. Uchi Uke, Gyakuzuki (Inner Block, Opposite Punch) |
| Kata (Form) |
| Half of Pidan Nidan |
8th Kyu
Yellow
| Kihon, Tsuki & Keri (Basic Techniques) |
| 1. Junzuki, Turn Jodan Uke (Straight Punch, Turn Head Block) |
| 2. Gyakuzuki, Turn Gedan Barai (Opposite Punch, Turn Lower Block) |
| 3. Maegeri (Front Kick) |
| 4. Surikomi Maegeri (One Step Front Kick) |
| 5. Mawashigeri (Roundhouse Kick) |
| Renraku Waza (Combination Techniques) |
| 1. Maegeri, Tobikomizuki (Front Kick, Snap Punch) |
| 2. Surikomi Maegeri, Tobikomizuki (One Step Front Kick, Snap Punch) |
| 3. Maegeri, Gyakuzuki (Front Kick, Opposite Punch) |
| 4. Surikomi Maegeri, Gyakuzuki (One Step Front Kick, Opposite Punch) |
| Uke (Blocks) |
| 1. Soto Uke, Gyakuzuki (Outer Block, Opposite Punch) |
| 2. Uchi Uke, Gyakuzuki (Inner Block, Opposite Punch) |
| Kata (Form) |
| Pidan Nidan |
7th Kyu
Orange
| Kihon, Tsuki & Keri (Basic Techniques) |
| 1. Junzuki No Tsukkomi (Lunge Punch to the Head) |
| 2. Gyakuzuki No Tsukkomi (Opposite Punch to Groin) |
| 3. Sokuto (Side Kick) |
| Renraku Waza (Combination Techniques) |
| 1. Maegeri, Mawashigeri, Gyakuzuki (Front Kick, Roundhouse Kick, Opposite Punch) |
| 2. Surikomi Maegeri, Mawashigeri, Gyakuzuki (One Step Front Kick, Roundhouse Kick, Opposite Punch) |
| Uke (Blocks) |
| 1. Soto Uke, Gyakuzuki (Outer Block, Opposite Punch) |
| 2. Uchi Uke, Gyakuzuki (Inner Block, Opposite Punch) |
| Kata (Form) |
| Pidan Nidan |
| Pidan Shodan |
6th Kyu
Green
| Kihon, Tsuki & Keri (Basic Techniques) |
| 1. Kette Junzuki (Front Kick, Straight Punch) |
| 2. Kette Gyakuzuki (Front Kick, Opposite Punch) |
| 3. Tobikomizuki (Lunch Punch) |
| 4. Surikomi Mawashigeri (One Step Roundhouse Kick) |
| 5. Surikomi Sokuto (One Step Side Kick) |
| Renraku Waza (Combination Techniques) |
| 1. Maegeri, Sokuto, Gyakuzuki (Front Kick, Side Kick, Opposite Punch) |
| 2. Surikomi Maegeri, Sokuto, Gyakuzuki (One Step Front Kick, Side Kick, Opposite Punch) |
| Uke (Blocks) |
| 1. Soto Uke, Gyakuzuki (Outer Block, Opposite Punch) |
| 2. Uchi Uke, Gyakuzuki (Inner Block, Opposite Punch) |
| Kata (Form) |
| Pidan Shodan |
| Pidan Sandan |
| Ohyo Gumite (Semi-Free Fighting) |
| Ipponeme (1) |
| Ji Yu Kumite (Free Fighting) |
5th Kyu
Blue
| Kihon, Tsuki & Keri (Basic Techniques) |
| 1. Kette Junzuki |
| 2. Kette Gyakuzuki |
| 3. Kette Junzuki No Tsukkomi |
| 4. Kette Gyakuzuki No Tsukkomi |
| 5. Nagashizuki |
| 6. Ushirogeri |
| 7. Sokuto |
| 8. Nidan Geri |
| Renraku Waza (Combination Techniques) |
| 1. Mawashigeri, Ushirogeri, Gyakuzuki |
| 2. Surikomi Sokuto, Ushirogeri, Uraken |
| Kata (Form) |
| Pidan Sandan |
| Pidan Yodan |
| Ohyo Gumite (Semi-Free Fighting) |
| Nihonme (2) |
| Ji Yu Kumite (Free Fighting) |
4th Kyu
Purple
| Kihon, Tsuki & Keri (Basic Techniques) |
| 1. Kette Junzuki |
| 2. Kette Gyakuzuki |
| 3. Kette Junzuki No Tsukkomi |
| 4. Kette Gyakuzuki No Tsukkomi |
| 5. Nagashizuki |
| 6. Mawashigeri |
| 7. Ushirogeri |
| 8. Sokuto |
| Renraku Waza (Combination Techniques) |
| 1. Maegeri, Nagashizuki, Gyakuzuki |
| 2. Surikomi Maegeri, Nagashuzuki, Mawashigeri |
| 3. Maegeri, Sokuto, Ushirogeri, Gyakuzuki |
| Kata (Form) |
| Pidan Yodan |
| Pidan Godan |
| Ohyo Gumite (Semi-Free Fighting) |
| Sanbonme (3) |
| Ji Yu Kumite (Free Fighting) |
3rd Kyu
Brown
| Kihon, Tsuki & Keri (Basic Techniques) |
| 1. Kette Junzuki |
| 2. Kette Gyakuzuki |
| 3. Kette Junzuki No Tsukkomi |
| 4. Kette Gyakuzuki No Tsukkomi |
| 5. Tobikomizuki |
| 6. Nagashizuki |
| 7. Mawashigeri |
| 8. Ushirogeri |
| 9. Sokuto |
| 10. Surikomi Ushiromawashigeri Jodan |
| Renraku Waza (Combination Techniques) |
| 1. Surikomi Maegeri, Mawashigeri, Ushirogeri, Uraken |
| 2. Maegeri, Nagashizuki, Gyakuzuki, Mawashigeri |
| 3. Surikomi Maegeri, Sokuto, Ushirogeri, Uraken |
| Kata (Form) |
| One Pidan Kata (Chosen the Day of Exam) |
| Kushanku |
| Ohyo Gumite (Semi-Free Fighting) |
| Yohonme (4) |
| Ji Yu Kumite (Free Fighting) |
2nd Kyu
Brown-Red
| Kihon, Tsuki & Keri (Basic Techniques) |
| 1. Kette Junzuki |
| 2. Kette Gyakuzuki |
| 3. Kette Junzuki No Tsukkomi |
| 4. Kette Gyakuzuki No Tsukkomi |
| 5. Nagashizuki |
| 6. Surikomi Mawashigeri Jodan |
| 7. Surikomi Sokuto Jodan |
| 8. Ushirogeri |
| 9. Surikomi Ushiromawashigeri Jodan |
| 10. Nidan Geri |
| Renraku Waza (Combination Techniques) |
| 1. Surikomi Maegeri, Nagashizuki, Mawashigeri |
| 2. Maegeri, Sokuto, Ushirogeri, Gyakuzuki |
| 3. Zenshinshite Jodan – Renzuki Chudan, Surikomi Maegeri, Mawashigeri, Gyakuzuki |
| Kata (Form) |
| One Pidan Kata (Chosen the Day of Exam) |
| Kushanku |
| Ohyo Gumite (Semi-Free Fighting) |
| Gohonme (5) |
| Ji Yu Kumite (Free Fighting) |
1st Kyu
Brown-Black
| Kihon, Tsuki & Keri (Basic Techniques) |
| 1. Kette Junzuki |
| 2. Kette Gyakuzuki |
| 3. Kette Junzuki No Tsukkomi |
| 4. Kette Gyakuzuki No Tsukkomi |
| 5. Nagashizuki |
| 6. Surikomi Mawashigeri Jodan |
| 7. Mawashigeri Jodan |
| 8. Ushirogeri |
| 9. Surikomi Sokuto Jodan |
| 10. Surikomi Ushiromawashigeri Jodan |
| Renraku Waza (Combination Techniques) |
| 1. Zenshinshite Jodan – Renzuki Chudan, Maegeri, Mawashigeri, Ushirogeri, Gyakuzuki |
| 2. Surikomi Jodan – Renzuki Chudan, Surikomi Maegeri, Mawashigeri, Ushirogeri, Uraken |
| 3. Zenshinshite Jodan – Renzuki Chudan, Maegeri, Nagashizuki, Gyakuzuki, Mawashigeri |
| Kata (Form) |
| One Pidan Kata (Chosen the Day of Exam) |
| Kushanku |
| Ohyo Gumite (Semi-Free Fighting) |
| Ropponme (6) |
| Ji Yu Kumite (Free Fighting) |